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Feminine Power FitnesS
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Women-Only
Fitness Studio
In Prestons
8
Different Types of Classes150+
Members2
Years ExperienceFrequently Asked Questions
Check out the most frequently asked questions about Feminine Power Fitness.
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- Do you run yoga and pilates classes? - Yes. We have 8 different types of classes we alternate throughout the week.
- How much do your clases cost? - We have four membership options with an average cost of $15-$22 per session.
- Do you offer trial classes? - Yes. Please text or email us to enquiry about your trial session.
- Do you have reformer pilates? - To support our variety of sessions we are not able to position reformer beds in the studio.
- Can I join as a complete beginner? - Yes. We support all fitness levels .
- What classes are best for beginners? - Dance, Yoga, Core, Stretching and Pilates are great classes for beginners.
- Do you offer pay as you go option? - No. You are welcome to sign up for just one session a week.
- Do you offer private sessions? - No. We believe in group training. We run small groups of classes.
- How many people are in a class? - Maximum 21 members per class with an average of 15 members per class.
- I am a niqabi (hijabi). Am I safe to exercise at your studio - We are 100% safe women-only studio. You can exercise without your hijab.
- Am I too old for your classes? - As long as you can sefely stand up and sit down on a mat by yourself- you will be able to train.
- Is my daughter too young to sign up? - Your daughter has to be least 12 y.o. to exercise with us if you attend a class with her.
- Do you have child-minding facilities? - No. Please come to escape your daily routine and have a quality "me-time" with us.
- Am I allowed to exercise pregnant? - If you did not train with us before you got pregnant you will have to wait to join us.
Schedule
Schedule
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
21 Sun
22
16
Monday
Sweat Strength
Coach FridaMFR Stretching
Coach Frida17
Tuesday
18
Wednesday
Sweat Strength
Coach FridaSweat Strength
Coach FridaCore-Stretch
Coach Frida19
Thursday
DanceFit
Coach Taylor 7/18 BookStep Cardio (⚠️bring your runners⚠️)
Coach Taylor 7/14 Book20
Friday
Core-Stretch
Coach FridaPower Pilates
Coach Frida21
Saturday
22
Sunday
Sweat Strength
Coach FridaPower Pilates
Coach FridaFlow Yoga
Coach FridaBooking Confirmed
We look forward to seeing you soon!
Let us know ahead of time if you are not able to make your scheduled time.
Please remember that your booking cannot be cancelled 3 hours or less before your session.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.