Feminine Power Fitness
phone 0487 501 111

Shopping Cart

Your cart is empty
Continue Shopping

Welcome to 

Feminine Power FitnesS   






















Free Trial: Fill out the form below to arrange a free trial session.

Website Contact Form


By opting in, you agree to receive periodic text messages & emails from Feminine Power Fitness. Your information will never be shared. Reply STOP to cancel. Standard rates may apply.

Women-Only


Fitness Studio


In Prestons

11

Different Types of Classes

150+

Members

Rotating Schedule 










Frequently Asked Questions

Check out the most frequently asked questions about Feminine Power Fitness.

Still haven't found the answer?

Contact Us

  • Do you run yoga and pilates classes? - Yes. We have 11 different types of classes we alternate throughout the week.
  • How much do your classes cost?  - We have four membership options with an average cost of $15-$25 per session.
  • Do you offer trial classes? - Yes. Please text or email us to enquiry about your trial session.
  • Do you have reformer pilates? - To support our variety of sessions we are not able to position reformer beds in the studio.
  • Can I join as a complete beginner? - Yes. We support all fitness levels .
  • What classes are best for beginners? - Dance, Yoga, Core, Stretching and Pilates are great classes for beginners.
  • Do you offer pay as you go option? - No. You are welcome to sign up for just one session a week.
  • Do you offer private sessions? - No. We believe in group training. We run small groups of classes.  
  • How many people are in a class? -  Maximum 21 members per class with an average of 15 members per class.
  • I am a niqabi (hijabi). Am I safe to exercise at your studio - We are 100% safe women-only studio. You can exercise without your hijab.
  • Am I too old for your classes? - As long as you can sefely stand up and sit down on a mat by yourself- you will be able to train.
  • Is my daughter too young to sign up? - Your daughter has to be least 12 y.o. to exercise with us if you attend a class with her.
  • Do you have child-minding facilities? - No. Please come to escape your daily routine and have a quality "me-time" with us.
  • Am I allowed to exercise pregnant? - If you did not train with us before you got pregnant you will have to wait to join us.
  • What types of classes do you run?  - Strength; Pilates; Yoga; Dance; Barre; Step; Stretching; Boxing; Core; Combat.

Schedule

Schedule

List LayoutList Grid LayoutGrid
26/01/2026 - 01/02/2026
26 Mon 27 Tue 28 Wed 29 Thu 30 Fri 31 Sat 1 Sun
26 Mon
27 Tue
28 Wed
29 Thu
30 Fri
31 Sat
1 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Power Pilates

6:30 - 7:30pm
20 Participants
6:30pm - 7:30pm

Power Pilates

CFCoach Frida
Power Pilates
Monday, January 26 · 6:30pm - 7:30pm
Instructors:
Coach Frida

Sweat Strength

9:30 - 10:30am
15 Participants
9:30am - 10:30am

Sweat Strength

CFCoach Frida
Sweat Strength
Wednesday, January 28 · 9:30am - 10:30am
Instructors:
Coach Frida

Sweat Strength

5:30 - 6:30pm
22 Participants
5:30pm - 6:30pm

Sweat Strength

CFCoach Frida
Sweat Strength
Wednesday, January 28 · 5:30pm - 6:30pm
Instructors:
Coach Frida

MFR Stretching

6:30 - 7:30pm
22 Participants
6:30pm - 7:30pm

MFR Stretching

CFCoach Frida
MFR Stretching
Wednesday, January 28 · 6:30pm - 7:30pm
Instructors:
Coach Frida

Sweat Strength

5:30 - 6:30pm
15 Participants
5:30pm - 6:30pm

Sweat Strength

CBCoach Blosia
Sweat Strength
Friday, January 30 · 5:30pm - 6:30pm
Instructors:
Coach Blosia

Power Pilates

6:30 - 7:30pm
22 Participants
6:30pm - 7:30pm

Power Pilates

CBCoach Blosia Waitlist (1)
Power Pilates
Friday, January 30 · 6:30pm - 7:30pm
Instructors:
Coach Blosia
Book Waitlist

Flow Yoga

7:30 - 8:30pm
18 Participants
7:30pm - 8:30pm

Flow Yoga

CBCoach Blosia
Flow Yoga
Friday, January 30 · 7:30pm - 8:30pm
Instructors:
Coach Blosia

Sweat Strength

7:30 - 8:30am
21 Participants
7:30am - 8:30am

Sweat Strength

CFCoach Frida
Sweat Strength
Sunday, February 01 · 7:30am - 8:30am
Instructors:
Coach Frida

Power Pilates

8:30 - 9:30am
21 Participants
8:30am - 9:30am

Power Pilates

CFCoach Frida
Power Pilates
Sunday, February 01 · 8:30am - 9:30am
Instructors:
Coach Frida

Flow Yoga

9:30 - 10:30am
13 Participants
9:30am - 10:30am

Flow Yoga

CFCoach Frida
Flow Yoga
Sunday, February 01 · 9:30am - 10:30am
Instructors:
Coach Frida
No sessions found

Book Session

Booking Confirmed

Added to waitlist

Continue No Access
No Access

Booking Confirmed

We look forward to seeing you soon!

Let us know ahead of time if you are not able to make your scheduled time.

Please remember that your booking cannot be cancelled 3 hours or less before your session.

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close