Feminine Power Fitness
phone 0487 501 111

Shopping Cart

Your cart is empty
Continue Shopping

Welcome to 

Feminine Power FitnesS   






















Free Trial: Fill out the form below to arrange a free trial session.

Website Contact Form


By opting in, you agree to receive periodic text messages & emails from Feminine Power Fitness. Your information will never be shared. Reply STOP to cancel. Standard rates may apply.

Women-Only


Fitness Studio


In Prestons

11

Different Types of Classes

150+

Members

Rotating Schedule 










Frequently Asked Questions

Check out the most frequently asked questions about Feminine Power Fitness.

Still haven't found the answer?

Contact Us

  • Do you run yoga and pilates classes? - Yes. We have 11 different types of classes we alternate throughout the week.
  • How much do your classes cost?  - We have four membership options with an average cost of $15-$25 per session.
  • Do you offer trial classes? - Yes. Please text or email us to enquiry about your trial session.
  • Do you have reformer pilates? - To support our variety of sessions we are not able to position reformer beds in the studio.
  • Can I join as a complete beginner? - Yes. We support all fitness levels .
  • What classes are best for beginners? - Dance, Yoga, Core, Stretching and Pilates are great classes for beginners.
  • Do you offer pay as you go option? - No. You are welcome to sign up for just one session a week.
  • Do you offer private sessions? - No. We believe in group training. We run small groups of classes.  
  • How many people are in a class? -  Maximum 21 members per class with an average of 15 members per class.
  • I am a niqabi (hijabi). Am I safe to exercise at your studio - We are 100% safe women-only studio. You can exercise without your hijab.
  • Am I too old for your classes? - As long as you can sefely stand up and sit down on a mat by yourself- you will be able to train.
  • Is my daughter too young to sign up? - Your daughter has to be least 12 y.o. to exercise with us if you attend a class with her.
  • Do you have child-minding facilities? - No. Please come to escape your daily routine and have a quality "me-time" with us.
  • Am I allowed to exercise pregnant? - If you did not train with us before you got pregnant you will have to wait to join us.
  • What types of classes do you run?  - Strength; Pilates; Yoga; Dance; Barre; Step; Stretching; Boxing; Core; Combat.

Schedule

Schedule

List LayoutList Grid LayoutGrid
15/12/2025 - 21/12/2025
15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat 21 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
21 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Sweat Strength

6:30 - 7:30pm
21 Participants
Nilufar Kabil
6:30pm - 7:30pm

Sweat Strength

CFCoach Frida
Sweat Strength
Monday, December 15 · 6:30pm - 7:30pm
Instructors:
Coach Frida

Power Pilates

7:30 - 8:30pm
15 Participants
Umlesh Kishore
7:30pm - 8:30pm

Power Pilates

CFCoach Frida
Power Pilates
Monday, December 15 · 7:30pm - 8:30pm
Instructors:
Coach Frida

Power Pilates

9:30 - 10:30am
7 Participants
Anita Singh
9:30am - 10:30am

Power Pilates

CGCoach Gwyne
Power Pilates
Wednesday, December 17 · 9:30am - 10:30am
Instructors:
Coach Gwyne

Sweat Strength

5:30 - 6:30pm
21 Participants
Dolly Tomy
5:30pm - 6:30pm

Sweat Strength

CFCoach Frida
Sweat Strength
Wednesday, December 17 · 5:30pm - 6:30pm
Instructors:
Coach Frida

Power Pilates

6:30 - 7:30pm
17 Participants
Kira Svoboda
6:30pm - 7:30pm

Power Pilates

CFCoach Frida
Power Pilates
Wednesday, December 17 · 6:30pm - 7:30pm
Instructors:
Coach Frida

Aerobic Combat

5:30 - 6:30pm
8 Participants
Anita Singh
5:30pm - 6:30pm

Aerobic Combat

CKCoach Kellie
Aerobic Combat
Friday, December 19 · 5:30pm - 6:30pm
Instructors:
Coach Kellie

Sweat Strength

6:30 - 7:30pm
9 Participants
Helen Toy
6:30pm - 7:30pm

Sweat Strength

CKCoach Kellie
Sweat Strength
Friday, December 19 · 6:30pm - 7:30pm
Instructors:
Coach Kellie

Core-Stretch

7:30 - 8:30pm
15 Participants
Ruby Papanikolaou
7:30pm - 8:30pm

Core-Stretch

CKCoach Kellie
Core-Stretch
Friday, December 19 · 7:30pm - 8:30pm
Instructors:
Coach Kellie

Sweat Strength

7:30 - 8:30am
13 Participants
Christine Raisin
7:30am - 8:30am

Sweat Strength

CKCoach Kellie
Sweat Strength
Sunday, December 21 · 7:30am - 8:30am
Instructors:
Coach Kellie

Punch Power

8:30 - 9:30am
8 Participants
Betul Er
8:30am - 9:30am

Punch Power

CKCoach Kellie
Punch Power
Sunday, December 21 · 8:30am - 9:30am
Instructors:
Coach Kellie

Flow Yoga

9:30 - 10:30am
10 Participants
Mary-Ann Freeburn
9:30am - 10:30am

Flow Yoga

CKCoach Kellie
Flow Yoga
Sunday, December 21 · 9:30am - 10:30am
Instructors:
Coach Kellie
No sessions found

Book Session

Booking Confirmed

Added to waitlist

Continue No Access
No Access

Booking Confirmed

We look forward to seeing you soon!

Let us know ahead of time if you are not able to make your scheduled time.

Please remember that your booking cannot be cancelled 3 hours or less before your session.

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close