Schedule
Mon
8 Tue
9 Wed
10 Thu
11 Fri
12 Sat
13 Sun
14
8 Tue
9 Wed
10 Thu
11 Fri
12 Sat
13 Sun
14
8
Monday
6:30pm - 7:30pm
Sweat Strength
Coach Frida
7:30pm - 8:30pm
Infrared Yoga (optional heat)
Coach Frida9
Tuesday
No sessions
10
Wednesday
9:30am - 10:30am
Infrared Pilates (optional heat)
Coach Frida
5:30pm - 6:30pm
Infrared Pilates (optional heat)
Coach Frida
6:30pm - 7:30pm
Sweat Strength
Coach Frida
7:30pm - 8:30pm
MFR HOT Stretching
Coach Frida11
Thursday
No sessions
12
Friday
9:30am - 10:30am
Sweat Strength
Coach Frida
6:30pm - 7:30pm
Infrared Pilates (optional heat)
Coach Gwyne
7:30pm - 8:30pm
Infrared Pilates (optional heat)
Coach Gwyne13
Saturday
No sessions
14
Sunday
7:30am - 8:30am
Sweat Strength
Coach Frida
8:30am - 9:30am
Hybrid Barre
Coach Frida
9:30am - 10:30am
Infrared Yoga (optional heat)
Coach FridaNo sessions found
Booking Confirmed
We look forward to seeing you soon!
Let us know ahead of time if you are not able to make your scheduled time.
Please remember that your booking cannot be cancelled 3 hours or less before your session.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.