Coach Frida
I have been passionate about health, nutrition, yoga and pilates since I was a little girl.
I have then been fortunate to learn and train with the best in the industry. I have worked at the leading gyms and fitness centres in Sydney.
My mission is to empower women to establish a better vision of themselves.
I am delighted to see when women embrace their beauty, improve their physical and mental health to feel younger and discover their own strength though training.
Feminine Power is a space where women feel supported and secure. Here we are surrounded with same-minded friends who are achieving similar goals.
Feminine Power is more than a studio, it is a space where women can exercise, relax and socialise.